7 Centers Of Consciousness To Open Your Soul To A Whole New Dimension

Amrit Yoga is a traditional form of yogic practice designed to accelerate the body’s spiritual maturity. The ‘manipulation’ of innate energy fields called ‘chakra’ is how the practitioners of this ancient art achieve elevated spiritual level. The manipulation of chakra in turn awakens the primal life-force locked within us all. In Sanskrit this is called… Read More

The Practice of One Thing at a Time

There’s a Japanese term, “ichigyo-zammai,” that basically means full concentration on a single act. Sunryu Suzuki described this practice in his book, Zen Mind, Beginner’s Mind, and said this practice of being fully in the moment with the activity is enlightened activity. “So instead of having some object of worship, we just concentrate on the activity… Read More